Therapy for women to build confidence

Women’s Issues

Women face a variety of challenges unique to their gender, including motherhood, sexism, pregnancy, body image, childbirth, and infertility. However, women's issues encompass any difficulty that affects a woman's mental—and sometimes physical—well-being.

At our practice, we are committed to empowering women, fostering self-compassion, and helping you build confidence in yourself, your body, and your life. Navigating the many, often conflicting, expectations placed on women can be overwhelming. Whether you're dealing with body image concerns, recovering from a breakup or divorce, or balancing a career with the demands of motherhood, we are here to support you through life’s challenges.

Common reasons women seek our services:

  • Depression and anxiety

  • Postpartum depression and anxiety

  • Body image concerns

  • Low self-esteem

  • Difficulty setting healthy boundaries

  • Stress and burnout

  • Relationship issues

  • Divorce

  • Mood disorders

  • Trauma and abuse

  • Infertility

  • Motherhood and parenting challenges

Our goal is to provide compassionate care tailored to your individual needs, helping you live a more balanced and fulfilling life.

Momversations Group

A free support group for moms

Whether you are a new mom, first time mom, adopted mom, stay at home or working mom - and everything in between; whether you have a newborn or a teenager, this is a group for moms to have a nonjudgmental space to lean on and empower one another on their individual journey.

Group meets the third Wednesday of every month from 7:30pm-8:30pm.